These basketball drills deal with offensive movement. Click the blue link name of the drill for more information about each of the basketball drills.
Continuous 1-on-1 Players need to play 1-on-1 in practice and in workouts. In continuous 1-on-1 there is no "checking up top." Once a player scores, the other player who is now on offense, takes the ball out of the net and spins it out anywhere behind the three point arc, goes out and meets the pass , squares to the basket and plays from there. Even if the shot is missed, if the defender gets the rebound, he or she spins it out behind the arc and plays from there. It is a good toughness and conditioning drill to finish a workout with and it forces players to go from offense to defense and defense to offense in a more game-like way.
Basketball Drills: Post Alert Reaction Drill To develop post players’ reaction time and hands from Coach Stinson at Perfect Practice.
Basketball Drills: Motion Offense Core Movements Drill Whether you run a motion or not, this drill is a good way to get perimeter screening repetitions as well as post moves repetitions for your bigs...
Basketball Drills: NO DRIBBLE DRILL Running your offense in practice does help to promote needless dribbling, but in our opinion, the biggest benefit is that it forces the players without the ball to become better at getting open.
Regardless of what you teach to get open, V-cut, L-cut, jab and pop, perimeter post up, etc... it forces better cuts, better screens, and better post ups. It also requires the player with the ball to practice pivots and to hit the first open player. Using those two items as the emphasis in the drill will create the habits you are looking for with repetition of the drill over time.
An obvious disadvantage is that players can't dribble to get a post feeding angle, but we believe that doesn't hurt your post game because you have the rest of practice to feed the post. Another issue is that it is tough to run and maintain good spacing, but that will improve as you coach them and with repetition.
Basketball Drills: Point per Pass 3-on-3 To keep the 3 on 3 games from being a dribbler and 2 watchers, consider making it a rule that every completed pass followed by a basket cut is worth one point for the offense. It emphasizes the give and go, you can teach passing to the outside hand away from the defense, meeting the pass, and other areas you want. It de-emphasizes dribbling, and it makes the defense play harder to stop the passes. You can set a limit of no more than 7 passes if there is lack of action. Still count baskets as 2 or 3 and free throws as 1. After a few days of doing this, it starts to look like basketball!
The following basketball drills deal with transition. Click the red link name of the drill for more information about each of the basketball drills.
Basketball Drills: Full Court Layup Drill--Some coaches call this drill "Pinwheel." This is an animated sequence with a description of the drill.
Basketball Drills: Duke Men's Transition Drill shows one phase of Duke's transition segment of their basketball practice.
Basketball Drills: 3-2 Drill. Here is a segment of a drill that is a little different than the traditional 3-2 drill and involves a little more conditioning. This drill could also be filed under defense for the defesive conversion and under conditioining as well.
Basketball Drills: Long and Short This is a fast break drill from Geno Auriemma that is a good conditioning drill that utilizes the ball. I like to handle the basketball as much as possible when doing in-season conditioning. You will need to scroll down the page to see the video.
Basketball Drills: Gene Keady Transition Drill Here is a fast moving transition drill that builds from 2 on 1 to 5 on 4.
Scroll to the bottom of the page to see the drill.
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