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Basketball Coaching DVDs

Coaching Basketball

 


Animated Basketball Plays--Flex

The animated basketball plays will automatically run three times and can be paused.

All of our free animated basketball plays are designed with Plays in Motion Software.


 

The flex movement can be started to either side of the floor.

Any time the basketball is entered into the post on any of the plays, the feed and space rules apply.

As the ball is shot, all players fill their rebounding spots and prepare for conversion defense.




Here are some short videos for the Flex Offense from some of America's top college coaches

Click on the link to see the video:

Dan Monson: The Flex/Dive Offense

Tubby Smith: 10 variations of the Kentucky flex--this clip shows the basic continuity of the flex offense.

Gary Williams Mastering the Flex Offense

Mark Few: Flex for Success--a quick look at some Flex shooting drills that Mark Few from the Gonzaga Men's program uses. They could be applied to any screening action that takes place within any type of offense.

 

We have two other continuities at this time:

Click here to view the animated basketball plays: Michigan and Princeton.

There is no danger to your computer in viewing these basketball plays.


 










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