Coach Bob Hurley

Below are three youtube videos with a glimpse into what a practice looks like at St. Anthony's

This is a YouTube video of Bob Hurley's Strength and Conditioning Circuit at St. Anthony's.  The video is about 7 minutes long.  The first 6 minutes is a relay with the players going several times on the same circuit.  Once you have seen enough to get the idea, you might want to forward to around 6:00 where they demonstrate a different type of push up with a medicine ball.

This video is a two minute segment from the DVD "Coach Bob Hurley's Favorite Drills."

You can click this link to order the DVD: Bob Hurley's Favorite Drills.

This final video is from the DVD "Coach Bob Hurley's Favorite Drills Volume II."

You can click this link to order the DVD: Bob Hurley's Favorite Drills Volume II