These three drills are from Coach Kevin Eastman.
Coach Eastman was a long-time college assistant and head coach. He also served as an Assistant Coach for the Celtics and the Clippers.
He ended his basketball career as the Vice President of Basketball Operations for the Clippers before retiring.
The drills are designed to improve/measure toughness and give you some ways to condition with the basketball and in game-like movements and clock situations.
