Category: Transition Drills

Hubie Drill

Contributed by Fabian McKenzie. Coach McKenzie has been a head coach at the university level for 16 years, and has been involved as a coach at this level for 20 years. He has been involved with the Canadian Women’s National…

2 Minute Continuous Layup Drill

Start by splitting your team into two lines at half court, about 30-40 feet apart. Every player in one of the lines should have a ball. Players are going to be shooting lay-ups at both baskets continuously for 2 minutes.…

Transition Build Up Drill

You can see the entire FastModel library of drills and plays at this link: Fast Model Library Practicing transition offense and defense by nature creates a conditioning drill, but combining that with a 20 second shot clock (which can be…